Falafel

Ingredients

 for 4 servings:

  • 1 can of cooked chickpeas
  • 1 onion
  • 2 cloves of garlic
  • 2 tablespoons of sesame seeds
  • 1 handful of fresh parsley
  • 1 lemon
  • 1 tablespoon of cumin powder
  • 1 teaspoon of black pepper

Method

  1. Dice the onion, garlic cloves and parsley.
  2. Then add the washed chickpeas and blend.
  3. Add the lemon juice, sesame seeds and spices.
  4. Combine the ingredients well and leave to rest for 30-45 minutes.
  5. Once the falafel dough has rested, roll into the shape of a croquette.
  6. Bake for 50 minutes at 180°C, turning half-way through.