World Food recipes

Ingredients 250g chestnut mushrooms - cut into quarters 1 onion - roughly chopped 1/2 red & 1/2 yellow pepper - chopped 2 tsp ground coriander 2 tsp ground cumin 1 tsp chilli flakes 1/2 tsp paprika 1 x tin...

Ingredients 1 or 2 fillets of fish eg. Salmon lime or lemon - sliced red chilli - sliced spring onions - sliced Fresh ginger - sliced Lemongrass - sliced 50 ml Vegetable stock/white wine salt and Pepper Method Place...

Ingredients  for 4 servings: 1 can of cooked chickpeas 1 onion 2 cloves of garlic 2 tablespoons of sesame seeds 1 handful of fresh parsley 1 lemon 1 tablespoon of cumin powder 1 teaspoon of black pepper Method Dice the...

Ingredients for 1 serving: 60 g wheat noodles ¼ of an onion ¼ of a green pepper ¼ of a carrot 50 g chicken Coriander 1 teaspoon of sesame oil 1 teaspoon of soy sauce Method Cook the thin noodles for 5 minutes (as shown...

Ingredients for 4 servings: 300 g rice noodles 2 tablespoons of tamarind paste 1 tablespoon of soy sauce 3 tablespoons of fish stock 1 spring onion 1 carrot 100 g sliced mushrooms 2-3 spring garlics 200 g peeled prawns...

Ingredients for 4 servings: 100 g couscous ½ cup of water 1 spring onion 1 tomato A few sprigs of parsley and mint Juice of ½ a lemon 1 tablespoon of olive oil Method To cook the couscous, bring the water to the boil,...

Ingredients  for 4 servings: 300 g couscous 1 large onion 1 red pepper 1 green pepper 1 courgette 1 carrot 3 tomatoes 1 litre of vegetable stock Cumin Pepper  Method Peel and chop the vegetables into medium-sized...

Ingredients for 1 serving: 1 Skyr high-protein yoghurt ½ a cucumber Fresh mint 1 clove of garlic Juice of ½ a lemon Ground black pepper Method Peel the cucumber and blend. In a bowl, combine the yoghurt, lemon, crushed...

Ingredients for 4 servings: 2 chicken breasts 1 onion 2 ripe tomatoes 2 cloves of garlic 1 tablespoon of paprika 2 bay leaves Method Boil the breasts in a pressure cooker for 1 hour with the rest of the ingredients....

Ingredients for 4 servings: 2 leeks 2 potatoes 1 spring onion 1.5 litres of vegetable stock 1 pinch of salt 1 small sprig of parsley Method Peel the potatoes and chop them into small cubes. Wash and clean the leek and...

Ingredients  for 4 or 5 servings: 1 can of cooked chickpeas 5 tablespoons of sesame seeds or tahini (sesame paste) 2 cloves of garlic 1 teaspoon of cumin 1 teaspoon of paprika 1 teaspoon of dry parsley 3 tablespoons of...

Ingredients  for 1 person: A handful of fresh spinach 1 egg For the sauce: 1 ripe tomato ¼ of an onion ½ a clove of garlic Spicy chili (optional) Fresh coriander (to taste) Method Preheat the oven. First prepare the...

Ingredients  for 4 servings: 300 g of small peeled prawns 2 limes 1 ripe mango ½ a red onion 20 g fresh coriander Ginger ¼ of a pomegranate Method Put the peeled, chopped prawns in a bowl with the juice of two limes...