Stewed Apples


  • 6 apples of your choice – peel, core & chop
  • 1/2 cup of raisins
  • 1/2 cup of water
  • 2 tsp cinnamon


  1. Put all the ingredients in a heavy bottom saucepan.
  2. Cook gently for 15 minutes, stirring regularly. Cook until the apple pieces are soft with rough edges. The colour should be russet brown from the cinnamon.
  3. Spoon the mixture into about 6 ramekins or small bowls.
  4. Eat them warmed up or cold.
  5. Serve with some  fat free quark or fat free yoghurt.
  6. Add a handful of berries if you wish.

Tip:  Keeps in fridge for about 3 days or you can freeze.