Bean Salad



  • Can of Cannellini Beans – drained & rinsed
  • 2 tsp of capers
  • Freshly ground black pepper
  • 15-30ml Lemon juice or Apple cider vinegar
  • Red chilli – finely chopped


  1. Simply combine all the ingredients and mix well. Add fresh herbs like dill, mint, basil or coriander if you like.
  2. Makes a delicious side dish and is perfect for lunch boxes.
  3. 1 tin of Cannellini Beans makes sides for 2-3. Make and store in fridge until use – will last 2-3 days