Glazed Chicken Wrap


  • Glaze mix: (made of 1 tsp brown sugar, balsamic glaze, salt & pepper, oregano, & tomato puree
  • I chicken breast – if skin on remove after cooking
  • 1 Nectarine, sliced
  • 2 tbsps./30 ml of chicken/vegetable stock
  • Salad items: e.g. Shredded lettuce, sliced tomatoes, shredded raw red cabbage, cucumber sticks, peppers.
  • Wrap


  1. Preheat oven to 200º
  2. Cut breast into half so it is 2cm thick (use a rolling pin to bash thinner if required).
  3. Line baking tray with baking paper & place chicken on paper along with sliced nectarine
  4. Rub glaze mix all over.
  5. Drizzle stock around & over chicken.
  6. Bake for about 25 minutes & grill to brown for last 2 minutes (if necessary). Rest for 5 minutes before slicing.
  7. Put in a wrap with salad items like lettuce, tomatoes, peppers, & red cabbage.