Chia seed and chocolate pudding with skimmed yoghurt

Ingredients

for 1 person:

  • 2 tablespoons of chia seeds
  • 1 tablespoon of raw, sugar-free cacao powder
  • 1 teaspoon of sweetener to taste
  • 125 ml of milk alternative with no added sugar
  • ½ a yoghurt
  • Vanilla
  • Fruit to garnish

Method

  1. Combine the chia seeds and cacao powder.
  2. Pour in the milk alternative and stir well. Add a few drops of vanilla essence and the sweetener and beat with a whisk.
  3. Leave to rest for 20 minutes, cover with cling film and put the mixture in the fridge for at least 1 hour (you can leave it to rest all night to give it more flavour).
  4. Serve the pudding in a cup (first add some chia seeds, then a layer of yoghurt, then add more chia seeds on top. You can put some pieces of fruit on top to add a touch of colour).